Get in an athletic position with your knees slightly bent and begin moving your feet quickly. Tap your feet as fast as you can
Discover Your Life Balance with the Wheel of Life
The Wheel of Life is a powerful tool to help you assess different areas of your life and identify where you may need more balance. By visually mapping out your level of satisfaction, you’ll gain a clearer understanding of where to focus your energy for personal growth and fulfillment.
Instructions:
- Rate Each Area – For each category, rate your satisfaction on a scale of 1 (very dissatisfied) to 10 (completely satisfied).
- Visualize Your Results – The wheel will automatically adjust based on your ratings, giving you a visual snapshot of your life balance.
- Reflect and Take Action – Identify areas that need improvement and consider how coaching can help you create a more balanced, fulfilling life.